It’s grind week starting today. Time to do work!

New Maxes

Bench: 331lbs
Squat: 505lbs

Hang Clean: 321lbs
Hang Snatch: 205lbs

I’d say the last three are the most impressive since I am almost 2 years post ACL surgery and a few months out from two bulging discs in lower back.

Every challenge faced is an opportunity waiting to be seized

Completely drained after today.